Backed By A Psychologist With 15+ Years Of Experience

turn screen time conflict into calm connection with your kids

A clear, step-by-step approach for the exact moments screen time turns into conflict, with strategies that adapt as your child grows from 4 to 16.

Hear directly from the psychologist who built this method, after 15+ years spent studying how children form habits around screens.

Enroll Now

Watch The First Lesson Free

screen time is one of the hardest parts of parenting today

Before finding a solution, it helps to name the problem clearly. These are the situations most families recognize straight away, often more than one at the same time.

Voices are raised, limits get dropped and the evening ends badly.

The same argument over the phone comes back almost every night.

Conversations get shorter, even when everyone is in the same room.

Screens take up more time than friends, sport or hobbies.

This is a modern problem.

It calls for a method built for it.

What you will learn

know exactly what to do, every time it matters

Six practical shifts that change how screen time works in your home, built into the 10 lessons of the framework

Know Why Kids Can't Unplug

Discover the psychological reasons your child struggles to put the screen down.

Know What To Say

Use word for word scripts for the exact moments screen time turns into a fight.

Adapt Strategies By Age

Learn different strategies for ages 4 to 16, because no two children are the same.

Set Limits Without Guilt

Learn a calm, guilt free way to set limits that actually work.

Create a Shared Family Plan

Build one clear routine both parents follow, so rules never contradict each other.

Get Direct Guidance

Ask the psychologist directly what to do in your specific situation.

Get Your Framework Today

Why This Framework Exists

meet bianca zerwinski, the psychologist behind it

dear parent,

If your evenings end in the same argument over a phone or a tablet, I want you to hear this first. Screens changed family life faster than parenting advice could keep up. The tools most parents were given were never designed for this.
For 15+ years I have studied how children think, feel and form habits. I have worked with family after family caught in the exact struggle you know too well. The tantrum when the screen goes off. The teenager who disappears into a game for hours. The moment when saying no feels harder than saying yes.
So I built the method I wished every parent had. Not theory. Not another list of rules. A clear, step-by-step framework you can actually use tonight, adapted to your child's age and to real family life.
It takes 90 minutes to watch. It gives you back something far bigger. Calmer evenings, real connection and a plan you can trust.

With care, Bianca Zerwinski

Chartered Psychologist (CPsychol), Associate Professor and Head of Psychology at Northeastern University London.

Over 15 years of experience researching and teaching human behaviour, neuroscience, child development and behaviour change.

Psychotherapist and behavioural change specialist, helping individuals, couples and families understand the psychological drivers behind habits, emotions and relationships.

Published researcher, with expertise in stress, health behaviour, motivation and the biological mechanisms that influence how we think, feel and act.

Developed The Unplugged Kids Framework to translate psychological science into practical tools for screen use, connection and healthy child development.

A psychologist led method

Everything You Need To Start Tonight

The Unplugged Kids Framework

6 modules, 10 lessons, 90 minutes total, plus LIVE SUPPORT
The Unplugged Kids Framework
Title

6 modules, everything covered:

1. Introduction
2. Why screens matter to children
3. How screen reliance develops
4. What screens may be replacing
5. Creating predictability around screens
6. Responding to difficult moments around screens
Title

BONUS #1

free first lesson

You can start today, watch before you decide, no risk
Title

2 private calls with bianca 

BONUS #2

25 minutes each, one-to-one with Bianca ............(£250 value)
Title

BONUS #3

2 live webinars included

2 Monthly live sessions with the psychologist ...........(£150 value)
Title

TOTAL VALUE

Your Price Today
£399.00
£839.00

Lifetime Access · 14-day money back guarantee

Inside the framework

what your family gains, module by module

6 modules. 10 lessons. 90 minutes total.

One clear method to stop improvising every time the screen becomes a problem.

Short enough to finish. Practical enough to use tonight.

module 01

Introduction 

module 02

Why screens matter to children

module 03

How screen reliance develops

module 04

What screens may be replacing

module 05

Creating predictability around screens

module 06

Responding to difficult moments around screens

Each lesson is short and focused, so you finish the whole framework in a single evening
and start applying it the very next day.

BONUS #1 - Try it before you decide

Watch Your First Lesson Free Now

Alt image

lesson 1: why your child can't switch off

Understand the real behavioural reason screens are so hard to put down, and why punishment alone never fixes it. This is the same clarity every parent in the framework starts with.

Ready for the rest?

Unlock The Full Framework

Included Free With Your Enrollment

you are not just buying a course. you are getting live support.

The hard part is not knowing what to do. It is doing it when your child pushes back. These bonuses keep you supported while you apply the method at home.

BONUS #2

parent reset clarity calls

2 private calls · 25 min each · worth £250 · included

Every child is different. A meltdown over a phone needs a different plan than a teen lost in gaming for hours.

Bring your real questions to two private calls. Bianca helps you apply the framework the right way for your child.

Direct, personal guidance from a certified psychologist. No more guessing what to do.

BONUS #3

calm home live webinars

2 live webinars · monthly · worth £150 · included

Knowing what to do is one thing. Doing it when your child pushes back is another.

Two live webinars keep you on track after the first few days. Hear how other parents handle the same struggles.

You are not just buying a course. You are joining a guided process with live support.

Claim Your Bonuses

How it works

start tonight in three simple steps

No complicated setup. Just a simple path from enrollment to real change at home.

1. Enroll & Get Instant Access

Your private member area unlocks the moment you enroll. No waiting, no setup.

2. Watch Your Lessons Tonight

Start free, then move through all 10 short lessons at your own pace, 90 minutes total.

3. Put It Into Practice

Apply what you learn with your private calls and live webinars for ongoing support.

the wrong way vs
the unplugged kids way 

Most parents have the right instinct. What is missing is the right system.

What parents usually try 

Random tips from Instagram, TikTok or other parents, without any real training or credentials

Long parenting courses you start with excitement but never finish

Strict screen bans that only create more arguments at home

One-size-fits-all rules that ignore your child's actual age

Having no words ready when yet another argument starts up

Courses that end at the checkout, with no real support afterwards

Recommended Method

The Unplugged Kids Way

A psychologist-led method created by a certified professional with 15+ years of experience

10 short lessons, around 90 minutes total, designed to be completed

A calmer, step-by-step method to reduce conflict at home

Different, practical strategies tailored to ages 4 through 16

Practical scripts and tools so you know how to respond

2 private calls with the psychologist and 2 live webinars included

Choose The Better Way

families who stopped fighting over screens

Every family started exactly where you are right now

"No more nightly battles over the tablet 😌 Evenings actually feel calm in our house now!! 💛"

Sarah Mitchell

Mom of two, ages 7 and 10

Verified
 

🥹 I expected tips on limiting screen time, but what I really needed was a way to actually talk to my son about it. That part surprised me the most. We have proper conversations now, not arguments 💛

Amanda R.

Mom, son aged 8

Verified
 

"My teenager still grumbles sometimes, but the nightly shouting matches are pretty much over now."

Rachel Donovan

Mum of a teenager, 14

Verified
 

"My daughter used to disappear into her phone for hours and barely speak to us at dinner. Just a few changes in how I responded during arguments made a real difference within a couple of weeks."

Kirsty M.

Mum, daughter aged 15

Verified
 

"Doing this alone is hard enough 💪... having actual scripts to use tonight changed everything 😊"

Laura H.

Single mom, daughter aged 11

Verified
 

"With three kids at different ages, I honestly didn't think one course could work for all of them. But the strategies actually change based on age, which surprised me. Our evenings are so much calmer now, even with the teenager."

Jessica Cole

Mum of three, ages 5 to 13

Verified
 

The first lesson alone changed how I saw the whole thing... turns out it was never about the rules.

Emma T.

Working mum, son aged 9

Verified
 

"I've read so many parenting posts online that all contradict each other. Knowing this was built by a real psychologist with actual academic credentials made me trust the process instead of second guessing every step."

Natalie Grover

Marketing manager, mum of one

Verified
 

My son spent most evenings in his room with the door shut and headphones on, barely a word at dinner. I went in expecting rules and timers, nothing more. Instead I got a completely different way to approach the conversation. Last week he actually asked me to watch something with him

Mark D.

Dad of a teenager, 15

Verified
 

"We're not in a crisis with screens yet, but I could see where things were heading if we didn't act early 💻. I liked that this wasn't about scare tactics or vague warnings. It was real research explained in a way that made sense, with clear steps instead of just theory 👦"

Daniel Whitworth

Dad, works in tech, son aged 7

Verified
 

"Honestly, I was the skeptical one in the house, not my wife. I sat through the free first lesson mostly to prove a point, then finished the rest that same evening. What stuck with me most were the scripts for the moments when things get loud. That's where we always fell apart before."

Tom K.

Dad of three

Verified
 

"Two six year olds, one clear plan... my house has never been this quiet at 7pm ✨"

Claire B.

Mom, twins aged 6

Verified
 

"As a teacher I'm skeptical of quick fixes, but this was genuinely practical, not fluffy advice."

Megan Whitfield

Primary school teacher, mum of one

Verified
 

A boutique program, not mass market

we only guide 10 families each month

Bianca guides every family personally, through private calls and live webinars. Keeping the group small means no parent is left alone.

When the spots are full, join the waitlist for the next opening.

Secure Your Spot

A psychologist led method

One Program. Everything Included.

The Unplugged Kids Framework

6 modules, 10 lessons, 90 minutes total, plus LIVE SUPPORT
The Unplugged Kids Framework

6 modules, everything covered:

1. Introduction
2. Why screens matter to children
3. How screen reliance develops
4. What screens may be replacing
5. Creating predictability around screens
6. Responding to difficult moments around screens
Title

BONUS #1

free first lesson

You can start today, watch before you decide, no risk
Title

2 private calls with bianca 

BONUS #2

25 minutes each, one-to-one with Bianca ............(£250 value)
Title

BONUS #3

2 live webinars included

2 Monthly live sessions with the psychologist ...........(£150 value)
Title

TOTAL VALUE

Your Price Today
£399.00
£839.00

Lifetime Access · 14-day money back guarantee

Before you enroll

frequently asked questions

What exactly do I get when I enroll?

You get instant access to all 10 video lessons (about 90 minutes total), 2 private calls with Bianca and 2 live webinars. Everything works together as one complete framework.

Is this a one-time payment, or will I be charged again later?

This is a single one-time payment. No subscriptions, no recurring charges, no hidden fees. You pay once, and the framework, calls and webinars included in your enrollment are yours to use.

How do I access the course, and where can I get help if I need it?

Right after enrolling, you receive an email with everything you need to log into your private member area and start watching. If you ever need help, our team is one email away at info@unplugged-kids.com

My kids are different ages. Will this actually work for both of them?

Yes. The framework covers children aged 4 to 16, with strategies adapted to each age group, because a 4 year old and a teenager need very different approaches to the same everyday screen struggle.

Is this course for me, or for my child?

This course is built for you, the parent. Your child does not need to watch it or cooperate for it to work. You will see change in how you respond, often before your child even notices anything different.

I barely have time as it is. How much time will this actually take?

Most parents finish it in a single evening, then apply what they learn step by step, at their own pace, without pressure.

What happens during the private calls and live webinars?

Your private calls are one-to-one time with Bianca to work through your specific situation. The live webinars are group sessions to keep you on track, answer questions and reinforce the method as you apply it.

Why should I trust this over other parenting advice online?

This framework was created by Bianca Z., a Chartered Psychologist (CPsychol) and Associate Professor at Northeastern University London, based on 15+ years of professional research, not personal opinion or trends.

try it fully.
risk nothing for 14 days.

We do not expect you to trust another parenting course blindly.

That is why The Unplugged Kids Framework comes with a 14-day guarantee.

Go through the course, apply the tools provided and put the method into practice. If after 14 days the method has not made screen time easier to manage at home, we refund you.

 

Simple.

Start Risk-Free Today

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